Many of us would benefit from losing a few pounds, to ease pressure on our
arthritic joints, reduce our chance of
Diabetes and heart disease or simply to cut a slimmer figure. A simple search on the internet reveals conflicting information concerning the best pathways to losing weight. Fortunately,
WebMD has compiled a
great list of ways to aid weight loss, healthily. Tips include drinking plenty of water, making sure to eat breakfast and exercising. The slideshow also breaks down the science between each move so you can better put theory into action. Read it
here!
A-1 Home Care is committed to assisting our elderly and adult clients in achieving their health goals. Our
Live In Caregivers can prepare low calorie meals and accompany seniors while walking or other forms of exercise.
Our
caregiver agency provides aid in
Altadena,
Pasadena,
Burbank,
Sierra Madre,
Glendora,
Covina,
Glendale, and others in
Los Angeles and
Orange County.
To interview and hire a compatible caregiver in your area today, CALL us at 626-287-0250.
For more information, visit us at Altadena In Home Care.
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